black udder wrote: The disc should just pop out of your grip as the gravitational force flicks your wrist open and ejects the disc from your hand.
black udder wrote:
To get the feeling of the power you can generate from the bottom up, just put your hands by your sides and relax them, then pretend you're throwing (without moving your arms up) and see how they move. Pivot your right knee into the back of your left knee, to start the throw, pivot the left knee into the back of the right one as you pivot the right one away. That should then be followed by your torso, then your hip rotating. If you leave your arms loose by your side, you'll see how much "whip" action you generate. Your goal is to generate that power and then actually move your arm with the disc at the end of that, so it's more whip-like. Guide the disc all the way down your arm until your wrist is curled in and the disc is almost touching your forearm. At that point, you hope that your chest is facing your target and your arm is almost straight in front of you. The disc should just pop out of your grip as the gravitational force flicks your wrist open and ejects the disc from your hand.
Users browsing this forum: No registered users and 2 guests