the transition from a huge runup that didn't transfer any power to the disc
a short, very compact runup, with great hip and shoulder turn. this "walkup" starts slow and has great acceleraton at the hit. your transferring a lot of power to the disc at the point of release.
I've actually modified my "walkup" such that it is actually pretty similar to this. Accuracy is greatly improved, without sacrificing too much distance, because you're getting solid hip-shoulder turn and good snap.
damn, I should prolly rewatch it again and learn something.
edit: the only thing that seems to be missing is a real "hard push" with your plant leg. you might get a bit more distance working on that.
The University of Michigan - "Hail to the Victors" - Class of '99
Drivers: TLs, Sidewinders, Wraiths
Mid-ranges: Shark, Meteor, Buzzz, Wasp