OK, my turn...

[malinkie]

Here is me chucking a few putters n midranges in a field. The points that i can make out are:

http://www.youtube.com/watch?v=lKByuTJU-hY

1. Locking my pivot foot (maybe thats why im hurting slightly)
2. Elbow is not following through as much as i thought
3. Can get the disc closer to my pec before release.

The putters were going in the 200 - 230 range the mids wen 250 - 280

-Mal

[roman]

Looks like you have the same problem I do - following through on a downward plane. Notice where your hand is going after the rip. It should continue in a straight line with your pull but instead it's going down. Do you have any problems with discs burning left for you?

[black udder]

Looks like some OAT.

Your knee is sore because you plant your foot flat and then pivot. Your knee is twisting instead of you rotating on the ball of your foot or your heel.

You are pulling with your arm instead of rotating from the ground up.

You're off center of your axis.

You're not getting your weight forward.

[malinkie]

Looks like you have the same problem I do - following through on a downward plane... Do you have any problems with discs burning left for you?

Luckily no. I only really do that with putters n mids. I come straight across with drivers. I probably shouldn't be changing my plane per disc

Looks like some OAT. You're not getting your weight forward. You're off center of your axis.

OAT does not show itsself in the disc flight... How do i get back to my center axis?

I have been having issues getting the whip like manner my from the hips up. I do feel like i get no power from my body apart from from my arms. Is the only way to work on this to throw stationary?

Looks like i have plenty to work on for this year

[rehder]

in addition to what has been said above (weight forward, etc.)

No real followthrough and you are 100% in/ 60% out instead of 60% in / 100% out

[JR]

Looks like you have the same problem I do - following through on a downward plane... Do you have any problems with discs burning left for you?

Luckily no. I only really do that with putters n mids. I come straight across with drivers. I probably shouldn't be changing my plane per disc

Looks like some OAT. You're not getting your weight forward. You're off center of your axis.

OAT does not show itsself in the disc flight... How do i get back to my center axis?

I have been having issues getting the whip like manner my from the hips up. I do feel like i get no power from my body apart from from my arms. Is the only way to work on this to throw stationary?

Looks like i have plenty to work on for this year

Weight back can be prevented by moving to shuffle steps. Now you're leaning backward as the disc leaves. Not putting the x step in front of the first step and not leaning back from the waist with the upper body means that you've got less distance to move forward into being weight forward at the hit.

Anhyzer/hyzer can be adjusted by moving the landing point of the final step especially in relation to the direction you're running toward.

[malinkie]

I see how my xstep is too wide. causing my upper body to lean back... i think i will leave that till last and work from the hit backwards some more to see if i can deal with the OAT, weight forward and hit roatation.

Thanks for all the replies guys.

-Mal

[tumpsi]

you're being herky jerky.

[malinkie]

you're being herky jerky.

i think i need a little more explanation than that...

[mark12b]

that's a reference to this tip from barry schultz

http://www.youtube.com/watch?v=XkOE6TAMrY4

[JR]

you're being herky jerky.

i think i need a little more explanation than that...

The song Psychobilly Freakout by Reverend Horton Heat may also describe it Not my taste but funnee.

[malinkie]

Its funny because when im throwing it feels very fluid I really should be getting alot more distance and its showing in my form. practice, practice, practice.

[m4a6t2]

Is that Jackson playground on 17th? That looks like the Anchor building in the background.

[malinkie]

Good eye...

[Jesse B 707]

A lefty whos home course is AP....... rough, that front nine must be a bit rough from time to time