osbornes form pt 2

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osbornes form pt 2

Postby osborne » Mon May 18, 2009 7:08 pm

Last edited by osborne on Tue Jun 23, 2009 8:56 pm, edited 1 time in total.
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Re: osbornes form pt 2

Postby Beetard » Tue May 19, 2009 12:06 am

Your shoulders stop turning when you rip. Bring them all the way through. Like until they're 90 degrees past the basket. Doing that should help you stop strong arming it.
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Re: osbornes form pt 2

Postby JR » Wed May 20, 2009 11:19 pm

First off you should really rule out medical problems like resting to make sure it ain't a stress injury or one abut to happen and if it doesn't work perhaps seeing a doctor. Try starting slower with the arm pull from the reach back keeping arm muscles totally loose. Then whipping the elbow straight while turning the shoulders fast allowing a much larger follow through arc with the arm due to the increased speed.
Flat shots need running on the center line of the tee and planting each step on the center line. Anhyzer needs running from rear right to front left with the plant step hitting the ground to the left of the line you're running on. Hyzer is the mirror of that.
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