by Firios » Thu Jun 04, 2009 9:47 pm
Hmm, weight forward definitely makes sense in terms of what is wrong. I've done my fair share of reading up on this concept, and when I do a single hop, I feel like I end up in a weight forward position. When I'm doing the X-Step, it becomes tougher. Being clumsy, it is enough for me just to focus on the weight shifts from left foot -> right foot. I assumed that by focusing shifting to my other foot it would get my center of balance over the disc, but this video does demonstrate that it is not.
As far as the arm outreach, do I start with my arm straight, or do I pull back early on in my approach steps?
Thanks for the compliments, I avoid overarming, as I have definitely been guilty of this before, of trying to work on my drives the same day as I do something arm intensive. If my arm is sore or tired, it definitely (at this point of my progression) helps me to avoid trying to put too much power on it.
I'm heading on a vacation tomorrow, so I probably won't be able to post another vid any time soon, but hopefully I can push past my plateau.