dukeblue1987 wrote:Thanks for the reply. I use the Climo stacked grip for my drives.
When you say body mass down and forward, do you mean bending at the knees? Bending at the waist would make you rotate slower, correct?
you have bend both the knees and the waist slightly, just slightly....but you must twist your hips towards the target.....kinda like you're swingin' your pecker towards the basket.....this will cause the rest of your body mass and your throwing arm to follow......if you do this kinda slowly with you arm in your reach back position you will notice that your elbow will naturally bend with you consciously doing anything.....this natural bend is the starting point for the late acceleration......and from there it's right pec drill and tendon bounce....
kudos on the stack fork grip.....it's my favorite too