zj1002 wrote:Feldbergs form really is one of the best at transferring power from back to front. The pre-throw swing that he does will allow you to shift your weight back and when you pull through everything is lined up to transfer forward. I have been working on altering my pre-throw motion so that it properly sets my body. His pendulum motion doesn't work for me, but by experimenting with it I really got a feel for what proper weight shift is. It isn't just a style thing, it is all timing and body alignment. The way he described it as the NCDGC clinic was that he moves his body into the disc. His swing motion is actually created by him moving his body, and letting the arm/disc lag behind. If you try to actively swing your arm it will result in early releases that shank way left
Mike C wrote:Bend your knees and get your weight forward. You're standing too straight up and rigid and it's preventing proper weight transfer at the end of the x-step.
Users browsing this forum: No registered users and 3 guests