Tear up my super slow throw!

[Whiz]

Let's get some critiques up in here! Here are two views of my throw. My max golf D is around 400'.

Side View: http://www.youtube.com/user/jppbkm#p/u/3/ZpWqKuQpWcs

Rear View: http://www.youtube.com/watch?v=HVgddwdE5a4&feature=youtu.be

[ATL Scott]

Looks pretty good for an intermediate player!

[Whiz]

Thank you.

[JR]

You had a flat throw direction in the steps, an anny plant position, a hyzer arm motion and an anny follow through plant position. Inconsistency and minor loss of power there. I think your left leg is just in the air, when the disc leaves. That loses out big time in exit speed. You could have a longer shoulder pause with the elbow getting closer to the target before you push with the left leg to start the kinetic chain.