A couple new vids

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Postby x-out » Tue Oct 14, 2008 8:57 pm

DGDAVE wrote:I use a lot more push to transfer wieght, lead strong with my elbow, and get a lot of shoulder rotation.

very avery.
he is a mule when it comes 2 using the upper half
its a game of mistakes. whoever can make the least amount of mistakes wins.
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Re: A couple new vids

Postby felixtibs » Wed Oct 15, 2008 9:28 am

Think further down the chain to initiate the hips: Push with the legs and feel it work up the chain to the hips and then through your upper extremity.
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