When I seem to grip the disc with my index finger better than usual, like stronger grip, make the disc rip open the grip, grip strength focused into hand. The FRONT of the knuckle closest to the finger tip hurts, its a burning type of a pain. Not in the joint, but like the surface of it, maybe even at the skin. It seems serious if whatever I'm doing happened every throw, like its not just stretching a muscle, or twisting funny, it seems like its when I'm gripping better than usual, feels like the joint bone is splintering microscopicly or tiny amounts of tendons or ligaments are ripping off bone or something.
Anyone have any experience with this type of pain or any idea whats going on? Luckily its a very infrequent pain, I'm just a little worried its going to happen frequently if I improve my grip strength.
Today seems like a good day to toss a disc or two.
The one for hyzer-flipping, turning over right on que.
I try to throw just like that, but sometimes I really suck.
Some say I need to get the axing, chalk it up to bad luck.