rehder wrote:Well Im definitly going to continue working on it. I think Im still having grip issues. And Im thinking about trying out some other grips than the powergrip. My index finger feels jammed/sprained a couple of days after I have been out throwing and I have gotten a buildup of "tough/thick?" skin on the side of my index finger. I think Blake talked somewhere that this is the result of more of a slide than a rip.
not everyone throws with bent elbow, as a straight reach back tends to breed improper strength focus and timing (people go for whip power instead of finish power).
Blakes last post explaining snap got me, I have been primarily a whip thrower and I am now trying to work on snapping it more
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