Well, I didnt realy expect this, but yesterday I realised how much I need the hole body for everything disc golf.
We went hiking two days ago, and due to a slight miscalculation in the route we were on our way for 6 hours instead of the planned ( and recreational ) 3 hours. While I am fine, I noticed that I have some muscle soreness in my ankles, they are not used to walking that long distances.
Well, yesterday I wanted to play a round of golf, and I instantly noticed how messed up my putts are. There was no body rocking, no swinging back and forth, and a very tired feeling in my ankles. Driving was so-so, I can deal with it easier. But putting was just gone. I am amazed how complex putting is and how much I depend on weight shift, kicking the back leg up etc.
Just a observation that surprised me