Disc pivot and wrist extension

[zpitman135]

I have read a lot about disc pivot and wrist extension. I was just wondering how closely the two are related. Is wrist extension simply the way one goes about getting good disc pivot? Or do I just not fully understand these terms.

[seabas22]

Have you read this:
viewtopic.php?f=2&t=21385

[garublador]

The way I interpret those terms is that wrist extension describes the actual movement of your wrist during a good "hit." Disc pivot describes the movement of the disc during a good "hit." You get disc pivot if you time wrist extension correctly.

[zpitman135]

Thats a good thread it should be stickied. and ok cool i guess i did understand them correctly.