Blake_T wrote:The secret technique works... for those who don't have deeply ingrained shoulder rotation issues. the goal of this technique was to correct shoulder rotation issues since you're focusing mainly on what the arm is doing and working in "small motions" that don't require much, if any, body rotation.
I currently have 5 students with shoulder rotation issues... and we could do the drills i've come up with for hours upon hours and not get any closer to correcting those.
Have you ever had students throw into a net instead of in a field? It seems like subconciously when you put a field in front of someone, they just automatically swing for the fences with every ounce of energy they have.
Just a thought, maybe you've tried it?