My wrist and carpal tunnel, prevenative measures.

While mechanics are crucial to the disc golf throw, it's important to have your body in shape to throw. Talk about conditioning and injuries here.

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Re: My wrist and carpal tunnel, prevenative measures.

Postby SkaBob » Thu Dec 17, 2009 3:45 pm

I found the easiest way I could get mine spinning without the string was to flick it with my thumb (like you'd do playing that golden tee arcade golf game). Less RPMs to start than Acid's method, but it works for me.
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