While mechanics are crucial to the disc golf throw, it's important to have your body in shape to throw. Talk about conditioning and injuries here.
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Thinking about joining a boxing club/gym? I've been thinking about joining boxing alot lately. Yes I am a chick whom wants to be a boxer and my question is what do I do to get in that position? I have about five boxing clubs/gyms in my city, I'm willing to do all that is recommended to become a good boxer and I have some experience, where should I start? What are some good tips for beginners?
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