Yes, hand problems as well... Damn, could be carpal tunnel syndrome.
Here I was hoping my "soreness" i the hand (in the "Feldberg thumbflexmuscle") was because my grip was getting stronger and that it was a simple muscle soreness thing. Weird I though as I am a metal sheet worker and my grip should be strong enough from that. Scissoring metal sheets for work kind of makes the resting part difficult as well.
Hehe maybe my grip is TOO strong! ; ) Letting me hold on to the disc on a arcing throwing motion for too long when It should been slipping out earlier? (haven't filmed me so maybe I am arcing or something)... ; (
Anyway, I hope resting from DG activities will heal me up, and later, when healed, starting real slow with proper form awareness will fix this problem.
(As a side note: I haven't really felt any weight shift in the disc when entering the power zone, maybe I haven't been feeling it because I wasn't pulling straight?)
I have only been practising backhand drives and I think I felt it before, but the problem really got my attention for the first time when driving 4x (instead of three) putters back and forth about 10-15 times (maybe more). So yeah, that should cause some stress... after that the bad feeling never really went away.
Thanks JR, I will rest (hehe good thing its winter!) and after that I will make sure I am warmed up and stretched out. Btw, do you think a power ball is a good way to warm up?
If the feeling is still there after some time I will go to the doctor, carpal tunnel syndrome can be linked to my line of work as well.