calvarycoffee wrote:i have been doing the Ab's Diet for about 5 months. my starting weight was 230. yesterday i weighed in at 209. my goal is to get to 200.
Amateur wrote:My mom and sister went on weight watchers. Suddenly all the food in the house was weight watcher friendly. It was so easy my dad and I ate the weight watchers diet. I went from 280 to 190 in about 8 months, slowly dropping to 170 after that. I've kept the weight off for 2 years now.
I still have a little beer belly hiding my 6 pack, cooincidence?
Thatdirtykid wrote:I lost 25 lbs in the last 4 months, my diet, not enough money for food and high stress levels...
(I cant wait to gain that weight back, I had just finally gotten to the higher side of the ideal weight for my height, now I am back to gross to look at underweight...)
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