barth's form

by **barth** » Tue Jun 17, 2008 1:21 pm

http://www.youtube.com/watch?v=p3j-Nikc0Lo

My throw, please help.

by **Aaron_D** » Tue Jun 17, 2008 2:20 pm

what kind of D are you getting with your valks?

by **Aaron_D** » Tue Jun 17, 2008 2:45 pm

ok i saw your other post. I am guessing these are the issues:

you are probably throwing somewhat nose up

you probably arent getting enough weight forward

your acceleration is most likely too fast at the start of the pull

your release is too low (unless you were throwing all hyzers)

i think the main problem is acceleration.

by **dflaschiii** » Mon Jun 23, 2008 12:38 am

Looks like you're kinda shooting from the hip, holding the disc low during the reachback. All these reps look like big hyzers or hyzer flips. Experiment with holding the disc higher during the reachback.

You're aiming with you're shoulder, which is good, but you should aim with your elbow too. Raise it up and point it towards the basket or the line you want to hit. Then concentrate on pulling your elbow through at that exact angle during your toss.

You're hurrying your throws and going through the reps too fast. Relax and make a smooth, controlled toss.

barth's form

barth's form

Who is online