While mechanics are crucial to the disc golf throw, it's important to have your body in shape to throw. Talk about conditioning and injuries here.
Moderators: Timko, Solty, Frank Delicious, Blake_T, Fritz, Booter
For some reason, occasionally, I get a dull pain in my middle fingers most distal knuckle (farthest from hand). I don't get it from any other grip, I think it's b/c my middle finger is a lot longer than my index finger or something, I don't know. I may just be a wussy boy. I don't put a lot of pressure into my grip though so it's weird. Maybe I just jammed it too many times playing basketball.
Some discs of various sizes, weight, plastic and mold.
- Blue-footed booby fan
- Posts: 1339
- Joined: Fri Jan 08, 2010 6:06 pm
- Location: Surrounded by Boobies.
- Favorite Disc: DX Blue Footed Booby
The only thing I can think of is if you are ripping of the middle finger... In one of the articles I read on this site it is said that the 1st (most distal) knuckle of each finger should be closest to the second knuckle of the next. This means there is a space between your 1st and second finger, so that your middle finger can be closer to the edge of the rim and come off before your rip finger.
Anode | Comet | Axis |Vector | PPD | SPD | CPD
- Fairway Surgeon
- Posts: 529
- Joined: Mon Oct 13, 2008 6:17 am
- Location: Southern Wisconsin, where the best courses are in Illinois!
- Favorite Disc: Axis
Return to Body Conditioning and Injury
Who is online
Users browsing this forum: No registered users and 0 guests