, but I learned everything from the seller...But it came with the wing accessory, dip bars, push bars, leg straps (prob won't use, maybe for stretching), and pilates toe bar, which works fine for me for squats, since I only weigh 150.
This thing is fun! and I have it setup in front of my TV, so that will definitely keep me motivated. I can plan my workouts around my tv watchin' time! The ONLY thing I was surprised about was the size. I was oringinally going to put it in my "man-cave", but wouldn't fit, so I am going to have to keep it down stairs, and slide it under the couch. Doesn't fit under the couch completely, but I just read in the manual that the glide board can be removed, so I'll have to do that everytime. Figure after just a few times I should be able to knock out the setup/takedown in about 2 minutes.
Bonus, my awesome little dog apparently doesn't want to be left out, so whenever I'm doing workouts where I'm laying down, he jumps up on my stomach or back and rides along...
