by cmroorda » Fri Nov 11, 2011 12:18 pm
My intention is more for conditioning purposes, rather then major technique changes. I only have a few things i really want to focus on in the off-season. My biggest issue with form is being short on my followthrough, which i believe i could work on this way. I could see this causing some issues due to reinforcing bad habits, but i think if i occasionally video tape my throwing i should be able to post it on here to get some feedback. Also, having played off and on for almost 18 years, i am fairly confident i can correct disc flight fairly easily playing outside about once a month during this winter.
The 3-R's of improvement: Repetition, Repetition, Repetition!