Wow, cheers for that. Lots to do then!
I only just started doing the waggling, as I kept being told I was rushing shots, so I will happily drop them again.
I will do an x-steps video.
I will work on not being flat footed, and following through, and reaching back with toes pointing as far from target as possible.
The whole anhyzer, hyzer, flat arm swing, follow through etc. positioning isn't something I've not found a good explanation of yet, seen it mentioned but not explained. I think I see what you mean though, and will try to keep my movements in a straight line for flat throws.
Pause. I've read about it, will try harder!
Acceleration. I shouldn't be actively accelerating my arm until I've rotated my hips and got my elbow out, then accelerate through, and follow through?
Push round with the left leg, not up?
Cheers again, I think I know what I'm meant to be doing, I just can't tell if I'm doing it or not (not appears to be the answer!)