seabas22 wrote:Feeling of the disc is heavy momentum being thrown through the target apex like throwing a hammer. I'd word it pinch down(thumb/index) hard rather than grip down(all fingers). I think I pinch toward the end of the power zone as the elbow chops and lower arm extends. It's hard to explain it. I'd say experiment with the pinch timing anywhere in the power zone out.
archimedesjs wrote:...I used my body to throw the disc like on my drives with a relaxed arm, but I stopped short on my follow through, although I still allowed my wrist to extend. The disc came out like a rocket...nstead of following through the wrist extension with my arm, should i allow the disc to fully pivot, and release with my wrist extending, THEN follow through with my arm?...
seabas22 wrote: Beware your footwork. Going from the x-step to the plant your hips open and stomp the plant foot so you are shifting your weight from in front of you. You want to close the hips going from the x-step to the plant and land more backwards and closed landing toe to heel so your weight transfers from behind you. 9
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