Practicing with slower drivers!
Not being able to play for 4 month and breaking 2 ribs playing ultimate followed by a month on the couch: this led to a weak and disheveled version of myself, therefore when i went out to field test for the first time in 4 months the other day, i grabbed a stack of slower and understable drivers instead of my typical bombers (heavy z nuke, champ boss, star katana, caliber all go around 400').
A bunch of these throws wound up going really far (about 360ish) with much less effort than i throw my heavy hitters; therefore, they were much easier to aim.
When I throw the max weight speed 12 and 13 blazers i've gotten used to i wind up running all over the field to pick them up. These slower discs werent going as far, but i was managing to land them all within 20 feet of each other.
I'm currently thinking that sacrificing 20-40 feet of distance for more consistent throws and a much less tired arm should be a nice boost to my scores and shoulder durability.