JR wrote:The biggest thing will probably be planting the final step 6-10" to the right where it is now. I'd try that first before adding muscle tension in the core.
JR wrote:Or the left leg should be grounded until the disc has left. Evidence: Your hips and shoulders did not move much at all to the right. … Even passively which happens when you push hard with the left leg and brace the right leg.
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