While mechanics are crucial to the disc golf throw, it's important to have your body in shape to throw. Talk about conditioning and injuries here.
Moderators: Timko, Fritz, Solty, Booter, Blake_T, Frank Delicious
- Posts: 7
- Joined: Tue Jan 01, 2013 1:41 pm
- Location: Drummondville, Quebec, Canada
- Favorite Disc: Buzzz
I was really impressed with her demonstration of the forward bend. I had to replay it several times in order to fully absorb the proper technique.
- Tree Magnet
- Posts: 495
- Joined: Wed Aug 08, 2012 9:11 am
- Location: SE Wisconsin
- Favorite Disc: Panther
This is a good way of conditioning your muscles and getting rid of injury... I'm sure this help a lot when you play the game.
- Posts: 25
- Joined: Fri Feb 15, 2013 2:27 am
- Favorite Disc: Putter
Return to Body Conditioning and Injury
Who is online
Users browsing this forum: No registered users and 1 guest