I'm a RHBH thrower, and I'm noticing muscle soreness in the outside of my lower left leg after playing disc golf. I played 51 holes in a tourney on Sunday and 18 holes at league last night. It was sore Monday morning, so I know it was the tourney that caused it, and I'm sure league didn't help.
It's not my shin, or my calf...it's the muscle that runs between them on the outside of the leg, up from the ankle to the knee. It's most sore just above the ankle, to about halfway up my leg. I notice it most when walking, and while walking it hurts most when pushing off with my left foot. I'm thinking it's caused by pushing off laterally with my left leg when driving from the teepad.
I'm not 100% sure if this is the muscle, but it feels like it:
I'd appreciate any thoughts/opinions/cures anyone can share!
sleepy wrote:I sleepy, do hereby commit to use the Comet as my main midrange disc for a period of no less than one (1) year; commencing 11/24/09 and ending (if I so choose) on 11/24/10.
29929 My Trade List: Sleepy's Disc-O-Rama!My bag:
Predators, Surges, Teebirds, Wasps, Comets, Challengers and Magics...Oh my!